Family Therapy

Rather than exclusively focussing on the individuals, family therapy will instead tend to look more at the problematic patterns that have developed in a couple or family over time.

Just as an individual moves through a series of life stages, so too do couples and families. As they move from one stage to another, they can encounter difficulties because the skills and roles required by the next stage are often quite different from those of the previous stage.

Early in the Relationship

For example, when two people fall in love and decide to marry or move in together, they move from a state of being on their own to sharing their lives. Some people who have been very competent looking after themselves can find themselves partially or completely out of their depth when they are required to live with and relate intimately to another human being. Common issues may include:

  • fear of intimacy
  • sexual difficulties
  • inability to share and communicate their deepest hopes and dreams
  • difficulties with maintaining appropriate boundaries between the couple and their respective parents and siblings
  • significant differences between them in handling such things as finances and the raising of children, often as a result of what they experienced and consequently learnt in their own families of origin
  • emotional baggage carried into the relationship from previous relationships
  • attempting to control or change one another
  • an inability to compromise and find joint solutions together

Any of these difficulties can threaten to derail the couple’s relationship, causing misunderstandings, arguments, and disillusionment. Dysfunctional patterns of relating to each other develop and if not corrected become quite entrenched and very difficult to change. Without insight or help, one or both partners can begin to sadly or even angrily conclude that they have made a terrible mistake and begin to seriously consider separation and/or divorce. A couple and family therapist is skilled at assisting the couple to discover new learnings, behaviours and skills that will enable them to escape the dysfunctional patterns that have bound and imprisoned them so that they may joyfully reconnect with each other.

When Baby Makes Three

A very critical stage in the life of a couple occurs when the first child arrives. As in the move from being on one’s own to becoming a couple, they may very competent and happy as a couple, but can find that the arrival of the first child causes significant challenges and difficulties. They must now assume new roles, that of mother and father. These are much different roles from that of lovers and partners:

  • anxiety levels may increase on becoming a parent, causing stress and subsequent arguments
  • the abrupt loss of freedom that a child brings, can frustrate and lead to feeling imprisoned or overwhelmed by responsibility
  • differences in parenting can arise, causing stress and arguments
  • the father can feel pushed away by his partner’s necessarily very intimate and time consuming focus on the new child, causing him to feel rejected and jealous, and the mother angered by her partner’s desire for intimacy
  • as more children arrive all the above difficulties can magnify and multiply

These are just a few of the predictable problems couples experience with the arrival of a new baby!

Again a family therapist can be very helpful in assisting the couple to deal with the challenges and difficulties that children bring.

Common Stress Points in the Family Life Cycle

All along the family life cycle new challenges present and possible difficulties between the couple as new stages are reached:

  • the arrival of the second child may trigger anxiety and jealousy in the first child
  • children going to school for the first time can be a very anxious transition for parents, the mother in particular may experience significant loss and grief, possibly triggering school phobia in the child
  • the stress and pressures of adolescence impacting on the parents
  • the emptiness and loss of meaning when the last child leaves home and mum and dad for the first time in many years finding themselves having to relate to each other intimately without their children to focus on, can be very threatening
Author: Matthew Ryan, B Psych (Hons), MA (Marriage & Family Therapy).

Matthew Ryan is a couple and family therapist with over 25 years experience in assisting families and couples to work through the predictable crises and difficulties that the various stages of the family life cycle bring.

To book an appointment with Matthew Ryan call  1800 877 924  or book online today!